Chapter 16

This is an extract from something that I received today. I’m documenting it here because it gives me a reminder of how I appear to the world when I let my guard down. Everything that is being said here, it wounds, very deeply. Which most likely means that it is true. I hope to digest what is said in the following and work out how I can use it to improve myself.

Here it is:

(removed)

It makes my throat close up and my eyes water each time I read it (which is often). I can’t work out if it’s because the words are truthful or because they were used to inflict the maximum possible damage. Probably it’s both.

However. That’s short term. I’ll get over it. What I’m trying to take away from this is how to handle my priorities. What my true needs are. My next post was going to be analysing the needs I recorded in Chapter 14 to understand which are needs and which are just the ramblings of a confused man. Then, when I had a condensed list of genuine needs, I wanted to understand which of them my wife helps me to meet.

First though. First I need to parse through this feedback. Get my head around it. Separate out what was said to hurt from what is true. I’m fucking terrified to do this, because I think there’s a lot of truth there. It’s necessary though.

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